Weight Watchers Parmesan Chicken Breast

Just a PinchReviews(15)
Megen: "I would probably add a bit more seasoning but ove…" Read More
7Ingredients
150Calories
40Minutes

Ingredients

  • 4 ounces boneless skinless chicken breasts
  • 1/2 cup grated parmesan cheese
  • 1/2 cup Italian bread crumbs (progresso)
  • 1/2 teaspoon paprika
  • 1 teaspoon dried parsley
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground black pepper
Read Directions

NutritionView more

150Calories
Sodium20%DV490mg
Fat8%DV5g
Protein25%DV13g
Carbs4%DV11g
Fiber4%DV<1g

PER SERVING *

Calories150Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2.5g13%
Trans Fat
Cholesterol30mg10%
Sodium490mg20%
Potassium170mg5%
Protein13g25%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber<1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(15)

Yummly User
Megen 5 Jul
I would probably add a bit more seasoning but overall, pretty good
Dolores 23 Jun
Excellent! I halved the amount of pepper. My husband and I really enjoyed it. Tenderizing with a mallet is the key to tender chicken! Looking forward to having it again!
Buckley 29 May
Super fast, easy and delicious! Next time I would reduce the amount of bread crumbs and parm to decrease the WW points but in a pinch this is a great recipe
Cbr 26 May
Great whatever just want to see recipe
clearwood 3 May
Love, love, love, so easy!
Alice 28 Mar
Yes. Everyone liked it.
Turned out great! Would make this again
Hill 6 Feb
Good, not dry,season to perfection😋😋😋😋
Lisa 3 Feb
Delicious!!! I really liked this recipe....Chicken is tender and juicy and only 4 sp on the Freestyle Program 😍
Jinny 10 Jan
This was great. Chicken was so moist and tasty. With the new Smart Points a 4 oz piece of chicken breast is only 2 points!! I will definitely make this again. YUMMYB!!
Katie 30 Nov 2017
Delicious and easy tp prepare
Sabrina 28 Aug 2017
Nous l'avons faire cuire sur le bbq, c'est délicieux !!!
came out amazing!! absolutely deliscious! every loved it! including the picky kids! ages 16,10,10,3&1!
Gina T. 28 Jan 2017
Great chicken. Easy to prepare. The children loved it. Will definitely be making this one again. Great for someone who doesn't have lots of time for preparation.
Carol Williams 6 Feb 2016
I have made this several times and it is tasty--flavorful! Simple and cooks within 45 minutes. Weight watcher friendly but I will use it anytime. I did cover it with foil both times to avoid it drying out but last 20 minutes took it off. Try it, it's good!