Ingredients

  • 20 ounces clams (canned, minced, drained, juice reserved)
  • 2 celery ribs (medium, chopped)
  • 1 green pepper (medium, chopped)
  • 1 carrot (medium, chopped)
  • 2 potatoes (small, chopped)
  • 10 ounces rotel tomatoes (canned diced)
  • 3 ounces tomato paste
  • 29 ounces fish stock (or 29 ounces clam juice)
  • 1 teaspoon thyme
  • 1 dash sherry wine
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NutritionView more

170Calories
Sodium26%DV620mg
Fat4%DV2.5g
Protein35%DV18g
Carbs7%DV21g
Fiber12%DV3g

PER SERVING *

Calories170Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat
Trans Fat
Cholesterol30mg10%
Sodium620mg26%
Potassium1040mg30%
Protein18g35%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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