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Weight Watchers General Tso's Chicken

FOOD.COM
12Ingredients
30Minutes
200Calories
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Weight Watchers General Tso's Chicken

Food.com

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Ingredients

US|METRIC
  • 3/4 cup reduced sodium chicken broth (canned)
  • 2 tablespoons cornstarch
  • 2 tablespoons sugar
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon ground ginger
  • 2 teaspoons peanut oil
  • 2 scallions (medium, chopped)
  • 2 garlic cloves (medium, minced)
  • 1/2 teaspoon red pepper flakes (or 1 dried chili, minced)
  • 1 pound boneless skinless chicken breasts (uncooked, cut into 2-inch pieces)
  • 2 cups cooked white rice (kept hot)

NutritionView More

200Calories
Sodium21% DV500mg
Fat9% DV6g
Protein49% DV25g
Carbs4% DV12g
Fiber0% DV0g
Calories200Calories from Fat50
% DAILY VALUE
Total Fat6g9%
Saturated Fat1.5g8%
Trans Fat
Cholesterol75mg25%
Sodium500mg21%
Potassium510mg15%
Protein25g49%
Calories from Fat50
% DAILY VALUE
Total Carbohydrate12g4%
Dietary Fiber0g0%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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