Weight Watchers Fruit Yogurt Parfait; 4 Points Plus #SimpleStart

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Weight Watchers Fruit Yogurt Parfait; 4 Points Plus #SimpleStart
5
120
3

Ingredients

  • 1 cup plain greek yogurt (fat free)
  • 1/4 cup strawberries (sliced)
  • 1/4 cup fresh blueberries
  • 12.5 grams shredded wheat (sugar free)
  • 1/2 ounce dark chocolate chips (optional, add 2 points plus for this)
Read Directions

NutritionView more

120Calories
Sodium0%DV0mg
Fat7%DV4.5g
Protein4%DV2g
Carbs6%DV18g
Fiber12%DV3g

PER SERVING *

Calories120Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat2.5g13%
Trans Fat
Cholesterol0mg0%
Sodium0mg0%
Potassium180mg5%
Protein2g4%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber3g12%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.