Weight Watchers Creamy Low Calorie Mashed Potatoes Recipe
6
140
25

Ingredients

  • 2 pounds baking potatoes (peeled and cut into 1-inch chunks)
  • 1/2 teaspoon salt
  • 3/4 cup reduced fat 2 % milk (or buttermilk or half milk and half nonfat Greek yogurt)
  • 1 1/2 tablespoons olive oil
  • salt
  • pepper
Read Directions

NutritionView more

140Calories
Sodium15%DV360mg
Fat6%DV4g
Protein12%DV6g
Carbs7%DV21g
Fiber20%DV5g

PER SERVING *

Calories140Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium360mg15%
Potassium700mg20%
Protein6g12%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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