Weight Watchers Creamy Low Calorie Mashed Potatoes Recipe | Yummly

Weight Watchers Creamy Low Calorie Mashed Potatoes

SIMPLE NOURISHED LIVING(2)
Deanna: "Really good! Used half skim milk and half fat Fre…" Read More
6Ingredients
25Minutes
140Calories
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Ingredients

US|METRIC
  • 2 pounds baking potatoes (peeled and cut into 1-inch chunks)
  • 1/2 teaspoon salt
  • 3/4 cup reduced fat 2 % milk (or buttermilk or half milk and half nonfat Greek yogurt)
  • 1 1/2 tablespoons olive oil
  • salt
  • pepper
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    NutritionView More

    140Calories
    Sodium15% DV360mg
    Fat6% DV4g
    Protein12% DV6g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories140Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium360mg15%
    Potassium700mg20%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A0%
    Vitamin C30%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Deanna a year ago
    Really good! Used half skim milk and half fat Free Greek yogurt.
    Julia R. 4 years ago
    It's hard not to miss the butter, but I still thought this was a fairly good substitute given how much lighter it is than regular mashed potatoes. The consistency was very good.

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