Ingredients

  • 2 pounds baking potatoes (peeled and cut into 1-inch chunks)
  • 1/2 teaspoon salt
  • 3/4 cup reduced fat 2 % milk (or buttermilk or half milk and half nonfat Greek yogurt)
  • 1 1/2 tablespoons olive oil
  • salt
  • pepper
Read Directions

NutritionView more

140Calories
Sodium15%DV360mg
Fat6%DV4g
Protein12%DV6g
Carbs7%DV21g
Fiber20%DV5g

PER SERVING *

Calories140Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium360mg15%
Potassium700mg20%
Protein6g12%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Julia R. 11 Mar 2016
It's hard not to miss the butter, but I still thought this was a fairly good substitute given how much lighter it is than regular mashed potatoes. The consistency was very good.