Weight Watchers Chicken Taco Cups

MIDLIFE HEALTHY LIVING
11Ingredients
30Minutes
70Calories

Ingredients

US|METRIC
  • cooking spray
  • 1 small onion (chopped)
  • 1/2 red bell pepper (a large sweet)
  • 2 tablespoons fajita seasoning (or reduced sodium taco)
  • 1/3 cup fresh tomatoes (diced)
  • 15 ounces black beans (can of, rinsed and drained)
  • 3/4 cup fresh corn (or canned, frozen)
  • 1/2 cup grated cheese (reduced fat Mexican style)
  • 2 tablespoons chopped fresh cilantro
  • 6 corn tortillas (6 inch)
  • 1 pound cooked chicken breast (shredded)
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    NutritionView More

    70Calories
    Sodium8% DV180mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories70Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium180mg5%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C15%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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