13Ingredients
70Calories
40Minutes

Ingredients

  • 2 cups bok choy (chopped)
  • 2 cups chinese cabbage (chopped)
  • 3 garlic clove (medium, minced)
  • 1/4 cup gingerroot (thinly sliced and julienned)
  • 4 oyster mushrooms (small raw, chopped)
  • 2 cups scallions (chopped)
  • 1 cup water chestnut (canned, sliced, 8 oz can)
  • 1/2 cup red pepper (sweet, thinly sliced)
  • 1/4 teaspoon crushed red pepper flakes
  • 6 cups vegetable broth
  • 2 cups snow peas (stringed)
  • 2 tablespoons low sodium soy sauce
  • 1/2 cup fresh cilantro (finely chopped)
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NutritionView more

70Calories
Sodium24%DV580mg
Fat0%DV0g
Protein4%DV2g
Carbs5%DV15g
Fiber4%DV1g

PER SERVING *

Calories70Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium580mg24%
Potassium260mg7%
Protein2g4%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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