Weight Watcher Ranch Chicken

Penny Pincher Jenny
Reviews(3)
Wendy Stapleton: "It was amazing!!! Another family pleaser!" Read More
Weight Watcher Ranch Chicken Recipe
4
130
60

Ingredients

  • 1/2 cup sour cream (you could use low fat to lower point value)
  • 2 cups corn flakes
  • 6 tablespoons seasoning (Ranch)
  • 1 pound chicken breast
Read Directions

NutritionView more

130Calories
Sodium3%DV80mg
Fat8%DV5g
Protein25%DV13g
Carbs3%DV8g
Fiber0%DV0g

PER SERVING *

Calories130Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2.5g13%
Trans Fat
Cholesterol45mg15%
Sodium80mg3%
Potassium260mg7%
Protein13g25%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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