Ingredients

  • 1/2 cup sour cream (you could use low fat to lower point value)
  • 2 cups corn flakes
  • 6 tablespoons seasoning (Ranch)
  • 1 pound chicken breast
Read Directions

NutritionView more

130Calories
Sodium3%DV80mg
Fat8%DV5g
Protein25%DV13g
Carbs3%DV8g
Fiber0%DV0g

PER SERVING *

Calories130Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2.5g13%
Trans Fat
Cholesterol45mg15%
Sodium80mg3%
Potassium260mg7%
Protein13g25%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

Yummly User
It was amazing!!! Another family pleaser!
very good chicken! If you meal prep it yhe corn flakes will get a little mushy
It was delicious! By accident I grabbed a pack of Ranch Dill Seasoning instead of Regular Ranch Seasoning but it still turned out perfect. Also, instead of Corn Flakes I chose to use roasted vegetable flavored Ritz crackers. Plus I switched sour cream for plane low fat yogurt. Paired it with a kale salad of my own mixing. Yummers, it even taste good as left overs.