Weight Loss Wonder Soup Recipe | Yummly

Weight Loss Wonder Soup

HOME MADE HOOPLAH(140)
Morrison: "Added chicken breast. Loved it!" Read More
7Ingredients
2Hours
120Calories
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Ingredients

US|METRIC
  • 4 onions (large, finely chopped)
  • 2 green pepper (diced)
  • 1/2 teaspoon olive oil (optional)
  • 3 tomatoes (large, roughly chopped)
  • 1 bunch celery (diced)
  • 1 cabbage (small, chopped)
  • 3 cups water
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    NutritionView More

    120Calories
    Sodium5% DV120mg
    Fat0% DV0g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber36% DV9g
    Calories120Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium120mg5%
    Potassium1070mg31%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A30%
    Vitamin C250%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(140)

    Robyn Berger 23 days ago
    It didn't have taste. Iadded more salt, pepper, fennel, garlic powder, chili flakes, and oregano.
    Sarah M a month ago
    I have added more spices like massala and chili pepper powder as well as maggie chicken cube thingy . If i make it again ill try to blend it then add shredded chicken
    Morrison 2 months ago
    Added chicken breast. Loved it!
    Darija 3 months ago
    Was a bit sceptical in the beginning but I left the same ingredients and added some stock cubes to the water. Other than that I put one less onion and a bit less cabbage as it is a lot to put in a pot. Tastes nice but obviously not a strong, spicy dish.
    Sandra Persiani 4 months ago
    Replace water with low sodium V8 Also add more vegetables Cauliflower broccoli Asparagus Beans Peas Peppers(all colors) Zucchini & yellow squash Butternut squash THE LIST IS ENDLESS
    Dani Smith 5 months ago
    I like this soup, but to some this may be very bland. Adding some chicken broth would have made this too watery, but adding some spice would definitely help. I also took the opportunity to add bok choy.
    Tim Reed 6 months ago
    Great. Added some veg boullion, carrots, parsnips, tumeric and some Sambal Olek (chili garlic paste) for some heat.
    Andrea Carnes 7 months ago
    Delicious. I had this soup substituted for a meal one day then added red potatoes and chicken and it was tasty as well .
    Sabryna 8 months ago
    Very good but used 5 cups of water and added broth
    Judith Santin 8 months ago
    Surprinsingly tasty and remarkably easy to make.
    Sean Dumalac 9 months ago
    I'm differently trying this out.🍜
    Maximiliano Lin 9 months ago
    Added salt, pepper, garlic powder, cumin, and other spices. Tasted very good. Really felt full.
    Biscuit 10 months ago
    Kinda strange at first, but after the first three spoonfuls, I was eating this soup breakfast lunch and dinner.
    Martina a year ago
    tasted better than i thougt it would - added Salt and Pepper.
    Melita P. a year ago
    Great and healthy. I added a carrot and parsley.
    Sherry Blackmon a year ago
    Good, straight from the recipe
    Cat a year ago
    Didn't add in the bell peppers but added in some tomato paste, pepper, thyme and basil.
    Wright a year ago
    I used this soup as a base for a richer more complete meal, still low carb and great for keeping blood sugar balanaced. I made it on the stove and added a lot: garlic, more olive oil, ghee, turmeric, cayenne, basil and coconut aminos plus a pound of grass fed ground beef. It was pretty wonderful. Next time I'll add some cauliflower, too. Thank you!
    Ashleigh a year ago
    Did not enjoy this soup. Made it how the recipe directed and it was incredibly bland and did not entice me to keep eating it! I even added vegetable and chicken stock. Would not make again.
    Gabriele Kreiss a year ago
    This soup is delicious and filling. I added turmeric and garlic salt and used a combo of vegetable and beef broth cubes to add additional flavor.
    Hana a year ago
    Super easy. Added fresh Tumeric and garlic. As well as a little Cheyenne.
    Rena H. a year ago
    Really good. Made it pretty much exactly as listed and added some salt and pepper when I put it in bowls. Was really good with some chicken breast reheated too.
    John Loves Food a year ago
    So simple and delicious! Very little salt and pepper needed in the bowl after cooking. We like to add some fresh parmasean as well.
    Addy Duchesne a year ago
    This makes a lot of soup. Definitely needs some extra flavor
    Caro Pritz a year ago
    Amazing! I made it with red cabbage
    Michele Leah a year ago
    Very good soup but lots of chopping to get there. Next time I would add carrots and maybe white beans. Very filling. I only added salt, pepper and a tiny bit of garlic powder but plan to season bowls differently throughout the week.
    Dawn Z. a year ago
    Awesome! I’m not a big vegetable eater but this was delicious. Will be making it again.
    Chellew a year ago
    A bit too bland for my taste. Don’t think I’ll make this again.
    It turned out great, I just wish that there were more instruction on seasoning.
    Cheryl Brandt a year ago
    I loved it! It’s great without meat, but I could see adding ham if you need the protein. I’ll make it again.

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