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Weight Loss Magic Soup

FAVORITE FAMILY RECIPES(11)
Meredith Selden: "Love this soup! I prefer to make soups on the sto…" Read More
15Ingredients
3Hours
40Calories
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Ingredients

US|METRIC
20 SERVINGS
  • 32 ounces chicken broth (you may use low-sodium)
  • 3 cups v 8 juice (you can use low-sodium V8 or even tomato juice, homemade, click HERE or store bought)
  • 2 cans diced tomatoes (Italian)
  • 1 onion (small)
  • 2 cloves minced garlic
  • 1 package sliced mushrooms
  • 3 carrots (peeled and sliced)
  • 1 zucchini (diced)
  • 1 yellow squash (diced)
  • 2 cups frozen green beans (or fresh)
  • 1 can kidney beans (drained and rinsed)
  • 4 cups shredded cabbage
  • 1 teaspoon italian seasoning
  • salt
  • pepper
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    NutritionView More

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    40Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories40Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium300mg9%
    Protein3g6%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A40%
    Vitamin C45%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(11)

    Meredith Selden a year ago
    Love this soup! I prefer to make soups on the stove, to slowly build the flavors. Sautéed onion, carrot, mushroom for 10 min then added garlic, squash, zucchini for 10 min. Then added remaining ingredients and simmered on low uncovered for an hour. Added shredded roasted chicken at the end to get some protein in it. So delicious!
    Tammy Luethje 3 years ago
    I've done the Cabbage Soup Diet many, many times. The combination of spices and vegetables makes this one of the best ever. And its really easy to throw together. i made mine in the crockpot. Perfect!
    El Conquistador 3 years ago
    Excellent, great flavor, filling and simple. I added a teaspoon of Worcester sauce and no-salt to taste. Yum!
    Rachel Kohl 3 years ago
    Delicious! Even the kids enjoyed it.
    Bena 4 years ago
    Great! So delicious, hearty and healthy!
    Kristen Sampson 4 years ago
    The soup turned out amazing. Me and my family loved it.
    sgreetha . 4 years ago
    Amazing and yummy! Feel full after one bowl
    addison 4 years ago
    very good soup! would recommended
    Anntoinette l 5 years ago
    Delicious! low calories, very tasty, serving for 12-15 meals. I ate it everyday at lunch for the past 2wks.
    Scot E. 5 years ago
    It turned out great. No idea if it did the "magic" advertised. Flavor was good and was filling. Forgot to buy carrots so used frozen broccoli instead (next time will buy the carrots). No other alterations made except used low sodium V8 and chicken broth.
    Adaire D. 5 years ago
    Great soup! Lasted a while and I never got tired of it. My boyfriend even enjoyed it and helped me eat it. I wouldn't change anything!

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