13Ingredients
350Calories
40Minutes

Ingredients

  • 1 1/4 pounds lean ground beef
  • 15 saltine crackers
  • 1/2 cup milk
  • 1 teaspoon vinegar
  • 2 cloves garlic (finely minced)
  • 1 tablespoon dried parsley
  • 1/2 cup parmesan cheese (shredded)
  • 1 egg yolk
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • spaghetti sauce (Favorite)
  • pasta (choice)
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NutritionView more

350Calories
Sodium35%DV840mg
Fat25%DV16g
Protein63%DV32g
Carbs6%DV18g
Fiber3%DV<1g

PER SERVING *

Calories350Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat5g25%
Trans Fat
Cholesterol120mg40%
Sodium840mg35%
Potassium510mg15%
Protein32g63%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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