Weeknight Chicken Empanadas

Honest and Truly
7Ingredients
45Calories
24Minutes

Ingredients

  • 1 can chicken (Swanson® Premium)
  • 1 cup corn kernels
  • 1 cup pace chunky salsa
  • 1 cup onion (diced)
  • 1 1/2 cups cheddar cheese (shredded)
  • 1 ounce refrigerated pie crust (packages, total of 4 crusts)
  • 1 egg
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NutritionView more

45Calories
Sodium4%DV90mg
Fat3%DV2g
Protein8%DV4g
Carbs0%DV1g
Fiber0%DV0g

PER SERVING *

Calories45Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat1g5%
Trans Fat
Cholesterol20mg7%
Sodium90mg4%
Potassium45mg1%
Protein4g8%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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