Watermelon, Cucumber, & Fresh Mint Salad

Murmures
Reviews(1)
Katey T.: "This recipe makes a refreshing Mediterranean sala…" Read More
Watermelon, Cucumber, & Fresh Mint Salad Recipe
12
180
20

All of our favorite refreshing flavors come together in this light summer salad. Grated cucumber, sliced radishes, watermelon, and fresh mint are tossed in a light tahini dressing with almonds for a slight crunch. A great gluten free and vegetarian option for warm weather months.

Ingredients

  • 1 cucumber
  • watermelon
  • radish
  • fresh mint
  • black sesame seeds
  • almonds (soaked if possible)
  • 1 teaspoon tahini
  • 1 lemon juice
  • olive oil
  • 1 garlic clove
  • salt
  • ground black pepper

Directions

  1. Grate the cucumber with a mandoline.
  2. Cut watermelon in squares.
  3. Arrange cucumber and watermelon squares on a plate. Add sliced ​​radishes, mint, and almonds. Sprinkle with sesame seeds.
  4. Mix tahini, lemon juice, olive oil, garlic, salt, and pepper for tahini sauce. Pour on salad to taste.
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NutritionView more

180Calories
Sodium8%DV200mg
Fat22%DV14g
Protein10%DV5g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories180Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium200mg8%
Potassium290mg8%
Protein5g10%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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