Watermelon Whole Fruit Popsicles

Nourishing Meals
Watermelon Whole Fruit Popsicles Recipe
6
60
30

Ingredients

  • 3 cups watermelon puree (about 1/4 to 1/2 a watermelon)
  • 1/2 cup fresh blueberries
  • 1/2 cup strawberries (chopped fresh)
  • 1 kiwi (peeled and sliced)
  • 1 peach (or nectarine, diced small)
  • cherries (handful fresh, pitted and chopped)
Read Directions

NutritionView more

60Calories
Sodium0%DV0mg
Fat0%DV0g
Protein2%DV1g
Carbs5%DV14g
Fiber12%DV3g

PER SERVING *

Calories60Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat
Trans Fat
Cholesterol
Sodium0mg0%
Potassium220mg6%
Protein1g2%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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