Watermelon Berry Kale Smoothie Recipe | Yummly

Watermelon Berry Kale Smoothie

GAL ON A MISSION
4Ingredients
5Minutes
150Calories
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Ingredients

US|METRIC
  • 2 cups watermelon (frozen and diced)
  • 1/4 cup coconut water
  • 1 cup kale (stem removed and chopped)
  • 1/2 cup berry (frozen)
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    NutritionView More

    150Calories
    Sodium3% DV80mg
    Fat2% DV1g
    Protein10% DV5g
    Carbs13% DV38g
    Fiber24% DV6g
    Calories150Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium740mg21%
    Protein5g10%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber6g24%
    Sugars23g46%
    Vitamin A150%
    Vitamin C140%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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