16Ingredients
490Calories
40Minutes

Ingredients

  • 1 tablespoon olive oil
  • 1 pound chicken breasts (skinless)
  • 1 cup balsamic vinegar
  • sea salt
  • black pepper
  • 6 cups romaine lettuce (chopped)
  • 6 cups watermelon (cubed)
  • 1/2 cup fresh mint (finely chopped)
  • 1/4 cup walnuts (chopped)
  • red onions (marinated)
  • 6 tablespoons white wine vinegar
  • 1/4 cup olive oil
  • 1/2 teaspoon sea salt
  • 1 teaspoon oregano (dried)
  • 1/2 red onion (large, sliced thinly)
  • 2 1/2 cups water
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NutritionView more

490Calories
Sodium28%DV660mg
Fat38%DV25g
Protein57%DV29g
Carbs12%DV37g
Fiber16%DV4g

PER SERVING *

Calories490Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat4g20%
Trans Fat
Cholesterol75mg25%
Sodium660mg28%
Potassium1060mg30%
Protein29g57%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber4g16%
Sugars25g50%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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