Wat Tan Gai Choy (Stir Fry Mustard Greens in Silky Egg Sauce)

MALAYSIAN CHINESE KITCHEN
8Ingredients
25Minutes
150Calories

Ingredients
US|METRIC

  • 1 1/2 pounds chinese mustard greens
  • 2 tablespoons vegetable oil
  • 2 cloves garlic (minced)
  • 3 ounces lump crab meat (or imitation crab meat)
  • 1 tablespoon soy sauce
  • 2 teaspoons cornstarch (mix with ½ tsp salt and ½ cup, 120ml water)
  • 1 large egg (lightly beaten)
  • 1 teaspoon sesame oil

NutritionView more

150Calories
Sodium28% DV670mg
Fat14% DV9g
Protein18% DV9g
Carbs3% DV9g
Fiber12% DV3g
Calories150Calories from Fat80
% DAILY VALUE
Total Fat9g14%
Saturated Fat1g5%
Trans Fat0g
Cholesterol70mg23%
Sodium670mg28%
Potassium750mg21%
Protein9g18%
Calories from Fat80
% DAILY VALUE
Total Carbohydrate9g3%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Reviewer Profile Image