Ingredients

  • 2 teaspoons fresh lime juice
  • 1/2 teaspoon ground cumin
  • 16 ounces refried beans (organic, such as Amy's or Eden Organic)
  • 1 cup salsa (organic bottled)
  • 1 cup cooked quinoa
  • 1/2 cup corn (frozen whole-kernel, thawed)
  • 3 green onions (diced)
  • 4 tablespoons green chili peppers (chopped canned)
  • 3/4 cup shredded Monterey Jack cheese (reduced fat)
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NutritionView more

280Calories
Sodium42%DV1010mg
Fat12%DV8g
Protein29%DV15g
Carbs12%DV36g
Fiber36%DV9g

PER SERVING *

Calories280Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat4g20%
Trans Fat
Cholesterol20mg7%
Sodium1010mg42%
Potassium770mg22%
Protein15g29%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber9g36%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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