Warm Tofu with Spicy Garlic Soy Sesame Sauce

Jeanette's Healthy Living
9Ingredients
110Calories
15Minutes

Ingredients

  • 1 block soft tofu (~ 16 ounce box)
  • 1 clove garlic
  • 1 pinch salt
  • 1 scallion (chopped)
  • 2 teaspoons toasted sesame seeds
  • 2 tablespoons low sodium gluten free soy sauce
  • 2 teaspoons sesame oil
  • 1 teaspoon red pepper flakes (Korean, you can substitute ⅛ teaspoon regular red pepper flakes)
  • 1/2 teaspoon organic sugar
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NutritionView more

110Calories
Sodium4%DV85mg
Fat12%DV8g
Protein18%DV9g
Carbs1%DV4g
Fiber0%DV0g

PER SERVING *

Calories110Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium85mg4%
Potassium170mg5%
Protein9g18%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber0g0%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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