Warm Spiced Cauliflower And Chickpea Salad With Pomegranate Seeds

Nigella
10Ingredients
480Calories
40Minutes

Ingredients

  • 1 head cauliflower
  • 3 tablespoons olive oil (regular)
  • 1/2 teaspoon ground cinnamon
  • 2 teaspoons cumin seeds
  • 250 grams chickpeas (home-cooked, or drained weight from 400g/14oz can or jar)
  • 2 tablespoons harissa paste (according to taste and the heat of the harissa)
  • 4 vine tomatoes (smallish ripe, approx. 150g/6oz total)
  • 1 teaspoon sea salt flakes (or to taste)
  • 4 tablespoons pomegranate seeds
  • parsley (large bunch fresh flatleaf, approx.100g/2 1/2 cups)
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NutritionView more

480Calories
Sodium69%DV1660mg
Fat34%DV22g
Protein31%DV16g
Carbs20%DV59g
Fiber60%DV15g

PER SERVING *

Calories480Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium1660mg69%
Potassium1800mg51%
Protein16g31%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate59g20%
Dietary Fiber15g60%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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