Warm Lentil Salad with Roasted Jerusalem Artichokes Recipe | Yummly

Warm Lentil Salad with Roasted Jerusalem Artichokes

GOOD FOOR STORIES
19Ingredients
60Minutes
330Calories

Ingredients

US|METRIC
  • 1/2 pound jerusalem artichokes (cleaned and quartered)
  • balsamic vinegar
  • olive oil
  • ground black pepper
  • salt
  • 1 onion (small)
  • 1 whole clove
  • 1 cup French lentils (small green, rinsed in a strainer)
  • 2 sprigs thyme
  • 1 bay leaf
  • 1 shallot (large, minced)
  • 2 tablespoons red wine vinegar
  • 2 garlic cloves (minced)
  • 1 tablespoon Dijon mustard
  • 1/4 cup olive oil
  • 2 teaspoons capers (rinsed and chopped)
  • 2 tablespoons cornichons (diced)
  • 1/4 cup scallions (chopped, plus 1 tablespoon for garnish)
  • 1/2 cup flat leaf parsley (chopped, plus 1 tablespoon for garnish)
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    NutritionView More

    330Calories
    Sodium12% DV290mg
    Fat25% DV16g
    Protein25% DV13g
    Carbs12% DV37g
    Fiber60% DV15g
    Calories330Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium720mg21%
    Protein13g25%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber15g60%
    Sugars3g6%
    Vitamin A15%
    Vitamin C35%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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