Warm Kale and Lentil Salad with Sun-Dried Tomatoes

WHOLE FOODS MARKET
10Ingredients
65Minutes
210Calories

Ingredients

US|METRIC
  • 1 cup green lentils (dried, rinsed and picked over)
  • 4 cups low sodium vegetable broth (divided)
  • 2 bunches kale (rinsed well, tough stems removed)
  • 1 white onion (large, halved and thinly sliced)
  • 3 large garlic cloves (chopped)
  • 1/2 cup dry red wine
  • 1/2 cup sun dried tomatoes (not packed in oil, cut into strips with kitchen shears or chopped)
  • 1 fennel bulb (small, trimmed and finely chopped)
  • 2 teaspoons fresh thyme leaves
  • 1/2 teaspoon ground black pepper
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    210Calories
    Sodium10% DV240mg
    Fat2% DV1.5g
    Protein24% DV12g
    Carbs13% DV38g
    Fiber52% DV13g
    Calories210Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium1220mg35%
    Protein12g24%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber13g52%
    Sugars4g8%
    Vitamin A400%
    Vitamin C270%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop