Warm Chicken and Turkey Salad with Celery, Eggplants, and Peppers

L'Antro dell'AlchimistaReviews(1)
Heather S.: "It was nice to enjoy good food without busting th…" Read More
13Ingredients
260Calories
70Minutes

Looking for an Italian dinner? We got you covered. Warm Chicken and Turkey Salad with Celery, Eggplants, and Peppers is the perfect meal for few or many. This dish has everything from the rich hearty chicken to the eggplant and peppers as a vegetable ingredient. Not only does this dish look beautiful, it tastes delicious. Try it for yourself! This dish has everything you need to make your dinner meal satisfied and you guest leaving full and happy.

Ingredients

  • 1/2 yellow bell pepper
  • 350 grams chicken meat
  • salt
  • 1 teaspoon lemongrass
  • 1 teaspoon herbs de provence
  • peppercorns
  • 1 celery stalk
  • 1 eggplant
  • 1 red bell pepper
  • 3 tablespoons extra virgin olive oil
  • 1/2 lemon
  • ground black pepper
  • sesame seeds

Directions

  1. Preheat the oven to 190 degrees Celsius.
  2. Wash the yellow bell pepper and cut it into cubes.
  3. Place the meat in a bowl with the yellow pepper, lemongrass, herbs, and a pinch of salt and combine well.
  4. Place the meat mixture in the oven bag, seal it closed and place it in the oven for 35 to 40 minutes.
  5. Cut the celery into strips.
  6. Wash the eggplant, cut it into 1/2-centimeter slices and grill the slices.
  7. Wash the red bell pepper and cut it into wide strips, then grill it and cut the grilled strips into smaller strips.
  8. Remove the bag from the oven, open the bag and let the meat cool slightly.
  9. Place the meat and the vegetables in a bowl, season with an emulsion of oil, lemon, and a pinch of salt.
  10. Serve with a sprinkling of black pepper and sesame seeds.
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NutritionView more

260Calories
Sodium13%DV320mg
Fat22%DV14g
Protein41%DV21g
Carbs5%DV15g
Fiber28%DV7g

PER SERVING *

Calories260Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2.5g13%
Trans Fat
Cholesterol55mg18%
Sodium320mg13%
Potassium810mg23%
Protein21g41%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber7g28%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Heather S. 4 Jun 2015
It was nice to enjoy good food without busting the waistline in calories, and this dish offers a lot of hearty flavor. To reduce the calories further, I used extra light olive oil.