Ingredients

  • 1 cup black lentils
  • 1 cup brown rice
  • 6 cups water
  • 1 pinch salt
  • 400 grams red kidney beans
  • 400 grams butter beans
  • 1 bunch fresh chives (finely chopped)
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • salt
  • pepper
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NutritionView more

360Calories
Sodium8%DV180mg
Fat9%DV6g
Protein33%DV17g
Carbs21%DV64g
Fiber48%DV12g

PER SERVING *

Calories360Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium180mg8%
Potassium1210mg35%
Protein17g33%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate64g21%
Dietary Fiber12g48%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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