Walnut Sweet Potato Bread

Runners World
Walnut Sweet Potato Bread
14
1050
55

Ingredients

  • 1 1/4 cups sweet potatoes (mashed cooked, about 2 large sweet potatoes)
  • 2/3 cup maple syrup
  • 1 1/2 teaspoons vanilla extract
  • 1/2 cup canola oil
  • 2 eggs
  • 1 cup oats
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1 tablespoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1 cup chopped walnuts (optional)
  • 3/4 cup dried fruit (optional)
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NutritionView more

1050Calories
Sodium46%DV1110mg
Fat82%DV53g
Protein41%DV21g
Carbs44%DV132g
Fiber56%DV14g

PER SERVING *

Calories1050Calories from Fat480
% DAILY VALUE*
Total Fat53g82%
Saturated Fat5g25%
Trans Fat
Cholesterol105mg35%
Sodium1110mg46%
Potassium1040mg30%
Protein21g41%
Calories from Fat480
% DAILY VALUE*
Total Carbohydrate132g44%
Dietary Fiber14g56%
Sugars60g120%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.