Waikiki Sweet and Sour Meatballs

CREATIONS BY KARA
14Ingredients
50Minutes
260Calories

Ingredients

US|METRIC
  • meatballs
  • 1 1/2 pounds lean ground beef
  • 2/3 cup cracker crumbs (I use saltines)
  • 2 tablespoons minced onion
  • 1 egg
  • 1 1/2 teaspoons salt
  • 1/4 cup milk
  • sauce
  • 2 tablespoons cornstarch
  • 1/2 cup brown sugar
  • 1/3 cup vinegar
  • 1 tablespoon soy sauce
  • 20 ounces pineapple chunks (save juice)
  • 1 green pepper (sliced or diced)
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    NutritionView More

    260Calories
    Sodium28% DV670mg
    Fat8% DV5g
    Protein39% DV20g
    Carbs11% DV33g
    Fiber8% DV2g
    Calories260Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol70mg23%
    Sodium670mg28%
    Potassium440mg13%
    Protein20g39%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber2g8%
    Sugars17g34%
    Vitamin A4%
    Vitamin C70%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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