Vinegret - Winter Beet and Sauerkraut Salad

Foodista
Vinegret - Winter Beet and Sauerkraut Salad Recipe
8
180

Ingredients

  • 2 beets (medium)
  • 2 medium potatoes
  • 2 medium carrot
  • 2 pickles
  • 1/2 cup sauerkraut (fermented cabbage)
  • 1/2 can green peas (~200 g or 7 oz canned)
  • 1/2 onions (medium)
  • 2 tablespoons canola oil (or sunflower)

Directions

  1. Place the beets into one pot, and potatoes and carrots into another. Add enough cold water to both pots to completely cover the vegetables. Bring to boil, and simmer until vegetables are tender. Check for desired tenderness periodically by piercing with a fork. Carrots will be done first, in about 30 minutes, then potatoes in about 40 minutes. Beets will take about an hour or longer, depending on size. Take each vegetable out of the pot when done and let cool.
  2. Peel the skin off beets, carrots, and potatoes.
  3. Chop beets, carrots, potatoes, and pickles into small cubes. Mince the onion.
  4. Store-bought canned sauerkraut often has too much vinegar in it and tastes very sour. To remove the excessive sour taste, briefly rinse it in a strainer under cold running water, then let it sit in the strainer until water drips off. A better alternative is to buy sauerkraut at a Russian grocery store, or use homemade sauerkraut (recipe to come soon).
  5. In a large serving bowl, mix beets with 1 tbsp sunflower oil. Stir to coat well. Then add carrots, potatoes, pickles, sauerkraut, green peas, and onion. Add the remaining 1 tbsp of oil and mix well.
Discover more recipes from Foodista

NutritionView more

180Calories
Sodium14%DV330mg
Fat11%DV7g
Protein8%DV4g
Carbs9%DV28g
Fiber20%DV5g

PER SERVING *

Calories180Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium330mg14%
Potassium730mg21%
Protein4g8%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber5g20%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Sauerkraut Salad RecipeSauerkraut Salad Recipe
Sauerkraut Salad Recipe
Sauerkraut Salad RecipeSauerkraut Salad Recipe
Sauerkraut Salad Recipe
Sauerkraut Salad RecipeSauerkraut Salad Recipe
Sauerkraut Salad Recipe
Mom'S Russian Potato Salad RecipeMom'S Russian Potato Salad Recipe
Mom'S Russian Potato Salad Recipe
Sauerkraut Salad RecipeSauerkraut Salad Recipe
Sauerkraut Salad Recipe
Miso Sesame Kale Bowl-Ed Over [Vegan, Raw, Gluten-Free] RecipeMiso Sesame Kale Bowl-Ed Over [Vegan, Raw, Gluten-Free] Recipe
Miso Sesame Kale Bowl-Ed Over [Vegan, Raw, Gluten-Free] Recipe
Russian Potato Salad From Costa Rica RecipeRussian Potato Salad From Costa Rica Recipe
Russian Potato Salad From Costa Rica Recipe
Vegan Bigos (Polish Sauerkraut Stew) + Great Vegan Protein Book GIVEAWAY RecipeVegan Bigos (Polish Sauerkraut Stew) + Great Vegan Protein Book GIVEAWAY Recipe
Vegan Bigos (Polish Sauerkraut Stew) + Great Vegan Protein Book GIVEAWAY Recipe
Sauerkraut Salad RecipeSauerkraut Salad Recipe
Sauerkraut Salad Recipe
How to Make Sauerkraut RecipeHow to Make Sauerkraut Recipe
How to Make Sauerkraut Recipe
Racy Reuben Dip RecipeRacy Reuben Dip Recipe
Racy Reuben Dip Recipe
Vegan Teriyaki Sushi Burrito RecipeVegan Teriyaki Sushi Burrito Recipe
Vegan Teriyaki Sushi Burrito Recipe
Russian Potato Salad with Creamy Tarragon Dressing RecipeRussian Potato Salad with Creamy Tarragon Dressing Recipe
Russian Potato Salad with Creamy Tarragon Dressing Recipe
Best Sauerkraut Salad RecipeBest Sauerkraut Salad Recipe
Best Sauerkraut Salad Recipe
Sauerkraut Salad RecipeSauerkraut Salad Recipe
Sauerkraut Salad Recipe
Ensalada Rusa Recipe (“Russian” Potato Salad) RecipeEnsalada Rusa Recipe (“Russian” Potato Salad) Recipe
Ensalada Rusa Recipe (“Russian” Potato Salad) Recipe
Vegan Macro Bowl RecipeVegan Macro Bowl Recipe
Vegan Macro Bowl Recipe
Sauerkraut Salad RecipeSauerkraut Salad Recipe
Sauerkraut Salad Recipe
Sauerkraut Salad RecipeSauerkraut Salad Recipe
Sauerkraut Salad Recipe
Pierogi (Potato and Mushroom Sauerkraut) RecipePierogi (Potato and Mushroom Sauerkraut) Recipe
Pierogi (Potato and Mushroom Sauerkraut) Recipe
Baked Sauerkraut with Tempeh RecipeBaked Sauerkraut with Tempeh Recipe
Baked Sauerkraut with Tempeh Recipe
Russian Potato Salad RecipeRussian Potato Salad Recipe
Russian Potato Salad Recipe
BROWN RICE VEGGIE BOWL with SAUERKRAUT, AVOCADO & MISO TAHINI SAUCE. RecipeBROWN RICE VEGGIE BOWL with SAUERKRAUT, AVOCADO & MISO TAHINI SAUCE. Recipe
BROWN RICE VEGGIE BOWL with SAUERKRAUT, AVOCADO & MISO TAHINI SAUCE. Recipe
Russian Beet and Potato Salad RecipeRussian Beet and Potato Salad Recipe
Russian Beet and Potato Salad Recipe
Potato Beet Salad RecipePotato Beet Salad Recipe
Potato Beet Salad Recipe
Amish Sauerkraut Salad RecipeAmish Sauerkraut Salad Recipe
Amish Sauerkraut Salad Recipe
Vegan Haluski (Cabbage Noodles) with Smoky Tofu RecipeVegan Haluski (Cabbage Noodles) with Smoky Tofu Recipe
Vegan Haluski (Cabbage Noodles) with Smoky Tofu Recipe
Sauerkraut Chickpea Flour Ravioli + Spiced Applesauce RecipeSauerkraut Chickpea Flour Ravioli + Spiced Applesauce Recipe
Sauerkraut Chickpea Flour Ravioli + Spiced Applesauce Recipe
Ensalada Rusa Recipe (“Russian” Potato Salad) RecipeEnsalada Rusa Recipe (“Russian” Potato Salad) Recipe
Ensalada Rusa Recipe (“Russian” Potato Salad) Recipe
Russian Potato Salad RecipeRussian Potato Salad Recipe
Russian Potato Salad Recipe
Russian Beet and Potato Salad RecipeRussian Beet and Potato Salad Recipe
Russian Beet and Potato Salad Recipe