6
60
20

J. Scott Seely special

Ingredients

  • 1 lemon juice
  • 1 tablespoon sugar
  • 1 1/2 salt (a teaspoon of)
  • 1 pepper (quarter of a teaspoon of)
  • 1 1/2 olive oil (a cup of)
  • avocado (Optional:, for creaminess or flavored vinegar to taste.)

Directions

  1. Juice lemon or lime - flavored vinegar if desired.
  2. Add sugar, salt and pepper, whisk in bowl.
  3. Whisk rapidly and very slowly drizzle the olive oil in until fully mixed.
  4. Optional: mash and whisk avocado into mixture until creamy.

NutritionView more

60Calories
Sodium8%DV200mg
Fat8%DV5g
Protein0%DV0g
Carbs1%DV4g
Fiber3%DV<1g

PER SERVING *

Calories60Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium200mg8%
Potassium60mg2%
Protein0g0%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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