Vietnamese Tuna Burger

Self
14Ingredients
390Calories
20Minutes

Ingredients

  • 1/2 teaspoon seasoned rice vinegar
  • 1 tablespoon sesame oil (divided)
  • 1/2 tablespoon brown sugar (divided)
  • 1 cup red cabbage (shredded)
  • 1/2 cup shredded carrots
  • 1/2 cup broccoli slaw
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint
  • 1 tablespoon fish sauce
  • 1 tablespoon light soy sauce
  • 1 1/4 pounds tuna steak (finely chopped)
  • 1/2 cup scallions (sliced)
  • 1/2 cup panko breadcrumbs
  • 4 hamburger buns (split)
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NutritionView more

390Calories
Sodium36%DV860mg
Fat18%DV12g
Protein75%DV38g
Carbs10%DV29g
Fiber8%DV2g

PER SERVING *

Calories390Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2.5g13%
Trans Fat
Cholesterol55mg18%
Sodium860mg36%
Potassium560mg16%
Protein38g75%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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