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Ingredients
US|METRIC
4 SERVINGS
- 2 cups plain flour
- 7 grams instant yeast (dried, 1 packet, ¼ ounce)
- 1 cup lukewarm water (approximately)
- 1 tsp. salt (optional)
- 1 tsp. sugar (optional)
- sunflower oil (for frying)
- 250 grams beef mince (½ pound, ground beef)
- 250 grams pork mince (½ pound, ground pork, You could leave out the pork and use 500 g beef mince instead)
- 2 large potatoes (chopped into small dice)
- 1 onion (large, chopped into small dice)
- 1 stick celery (large, chopped into small dice)
- 1 large carrot (chopped into small dice)
- 2 tomatoes (large, finely chopped)
- 3 Tbsp. tomato puree
- 2 Tbsp. chutney (I use Mango chutney, but you can use your favourite brand)
- 1 tsp. sugar
- 1/2 cup frozen petit pois
- 1 tsp. salt
- 1 cup beef stock (you can make this with a stock cube)
- 1 Tbsp. olive oil (for frying)
- 2 Tbsp. Garam Masala
- 2 Tbsp. hot curry powder (we like it hot, you could use Medium for a milder taste)
- 1 tsp. mustard seeds
- 1 tsp. fennel seeds
- 1 tsp. turmeric
- 1 tsp. all spice
- 1 tsp. ground coriander
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat0.5g |
| Cholesterol85mg28% |
| Sodium1460mg61% |
| Potassium1820mg52% |
| Protein39g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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