Very Berry Smoothie Bowl

A SAVORY FEAST
8Ingredients
15Minutes
60Calories

Ingredients
US|METRIC

  • 4 ounces liquid (you can use juice, almond milk, water, etc.)
  • 1 handful spinach
  • 1/4 cup frozen strawberries
  • 1/4 cup frozen blueberries
  • 1/4 cup frozen raspberries
  • 1 yogurt (Quaker® Real Medleys®, Cup, I used Strawberry & Almond)
  • cold milk
  • fruit (choice, I used sliced strawberries, sliced kiwi, blueberries and raspberries)

NutritionView more

60Calories
Sodium1% DV30mg
Fat2% DV1.5g
Protein4% DV2g
Carbs3% DV9g
Fiber4% DV1g
Calories60Calories from Fat10
% DAILY VALUE
Total Fat1.5g2%
Saturated Fat1g5%
Trans Fat
Cholesterol5mg2%
Sodium30mg1%
Potassium160mg5%
Protein2g4%
Calories from Fat10
% DAILY VALUE
Total Carbohydrate9g3%
Dietary Fiber1g4%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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