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Versatile Roast Beef in the Crock Pot

FOOD.COM
6Ingredients
12Hours
340Calories
Read Directions

Versatile Roast Beef in the Crock Pot

Food.com

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Ingredients

US|METRIC
  • 4 pounds top round roast (or bottom round, brisket, or rump roast)
  • 1 teaspoon minced garlic
  • 1 teaspoon salt
  • 1/2 teaspoon black ground pepper
  • 2 onion (large, thinly sliced)
  • 14 ounces green chilies (diced mild, optional)

NutritionView More

340Calories
Sodium13% DV310mg
Fat31% DV20g
Protein71% DV36g
Carbs2% DV5g
Fiber4% DV1g
Calories340Calories from Fat180
% DAILY VALUE
Total Fat20g31%
Saturated Fat8g40%
Trans Fat
Cholesterol95mg32%
Sodium310mg13%
Potassium690mg20%
Protein36g71%
Calories from Fat180
% DAILY VALUE
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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