Ingredients
- 4 pounds top round roast (or bottom round, brisket, or rump roast)
- 1 teaspoon minced garlic
- 1 teaspoon salt
- 1/2 teaspoon black ground pepper
- 2 onion (large, thinly sliced)
- 14 ounces green chilies (diced mild, optional)
NutritionView more
340Calories
Sodium13%DV310mg
Fat31%DV20g
Protein71%DV36g
Carbs2%DV5g
Fiber4%DV1g
PER SERVING *
| Calories340Calories from Fat180 |
| % DAILY VALUE* |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium310mg13% |
| Potassium690mg20% |
| Protein36g71% |
| Calories from Fat180 |
| % DAILY VALUE* |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g6% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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