Venus Popovers

On dine chez Nanou
Reviews(1)
Kym C.: "My first round with any Venus popover recipe and …" Read More
Venus Popovers
7
160
45

Description

This is often the case when the kids get out of a long day of school and on the hunt for something to eat. This Venus Popovers recipe is the perfect ticket to keep your kids eating healthy but giving them the flavor they are looking for. Let us know about your experience cooking this Venus Popovers recipe in the comments below. You can also give this recipe a star rating.

Ingredients

  • 3 eggs
  • 25 grams powdered milk (skimmed)
  • 250 grams water
  • 130 grams flour
  • 70 grams cheese (grated Gruyere Comte)
  • 20 grams melted butter
  • salt

Directions

  1. Preheat oven to 210 degrees Celsius.
  2. Put popover molds in oven.
  3. Pour the milk powder in a bowl, and dilute it with water, whisking with a fork.
  4. In another bowl whisk the egg, add the milk, whisk for 2 or 3 minutes.
  5. Gradually add the flour and salt, and mix to obtain a smooth paste, then add the melted butter.
  6. Add the gruyere.
  7. Remove the molds from the oven, grease, and fill to 2/3 full.
  8. Bake for about 20 minutes (until very inflated), then for about 10 minutes at 180 C.
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NutritionView more

160Calories
Sodium9%DV210mg
Fat12%DV8g
Protein14%DV7g
Carbs5%DV14g
Fiber0%DV0g

PER SERVING *

Calories160Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat4g20%
Trans Fat
Cholesterol95mg32%
Sodium210mg9%
Potassium95mg3%
Protein7g14%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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