13
210
45

Ingredients

  • 1 pound venison sausage (divided)
  • 1 onions (large, sliced)
  • 2 garlic cloves (thin-sliced)
  • 1 green pepper (large-diced)
  • 2 tomatoes (large, large-diced)
  • 1/2 cup water
  • 1/4 teaspoon black pepper
  • 2 tablespoons salt
  • 1/4 teaspoon cayenne (powder)
  • 1 teaspoon red pepper flakes
  • 2 tablespoons worcestershire sauce
  • 2 tablespoons hot sauce (or 2 tablespoons chili sauce)
  • 1 pound penne pasta (or 1 lb egg noodles)
Read Directions

NutritionView more

210Calories
Sodium71%DV1700mg
Fat2%DV1g
Protein14%DV7g
Carbs14%DV42g
Fiber8%DV2g

PER SERVING *

Calories210Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium1700mg71%
Potassium260mg7%
Protein7g14%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.