Venezuelan Reina Pepiada (avocado chicken salad) with tostones (autoimmune paleo, nightshade-free, egg-free)

The Curious Coconut
12Ingredients
270Calories
25Minutes

Ingredients

  • 1 hass avocado (ripe, peeled and sliced)
  • 1 lime
  • 4 tablespoons chopped fresh cilantro
  • 1/2 shallot (minced)
  • 1/2 teaspoon salt (unrefined)
  • ground black pepper (to taste)
  • 1 clove garlic (pressed or minced)
  • 7 ounces chicken (shredded leftover, chilled)
  • 6 strips crispy bacon (cooked, crumbled)
  • 1 celery (thinly chopped)
  • 4 tablespoons mayonnaise (homemade, see blog post for recipes)
  • 1 green plantain (for tostones, click here for recipe)
Read Directions

NutritionView more

270Calories
Sodium19%DV460mg
Fat22%DV14g
Protein24%DV12g
Carbs9%DV28g
Fiber24%DV6g

PER SERVING *

Calories270Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat
Cholesterol35mg12%
Sodium460mg19%
Potassium710mg20%
Protein12g24%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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