Venetian Bacon and Bean Salad

Pork
Venetian Bacon and Bean Salad
0
13
370
25

Ingredients

  • 6 slices bacon (cooked and coarsely chopped)
  • 3 1/2 ounces roasted red peppers (drained and coarsely chopped)
  • 3/4 cup cherry tomatoes (cut into quarters)
  • 1 pound swiss chard (trimmed and coarsely chopped, OR 12 oz. fresh spinach leaves)
  • 2 tablespoons olive oil
  • 1 clove garlic (crushed)
  • 15 ounces cannellini beans (OR great Northern beans, rinsed and drained)
  • 2 tablespoons red wine vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon sugar
  • 3 tablespoons parsley (chopped)
  • 2 tablespoons fresh basil (chopped)

Directions

  1. 1In small bowl, toss together the bacon, red pepper, and tomatoes; set aside. In large skillet heat olive oil over medium-high heat; add the Swiss chard and sauté until almost limp (2-3 minutes). Add garlic, sauté 1 minute; add beans and stir to heat through. Add vinegar, salt, pepper and sugar; stir for 30 seconds and remove from heat. Place mixture on a serving platter, garnish with bacon mixture and herbs. Serve warm or at room temperature.
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NutritionView more

370Calories
Sodium64%DV1540mg
Fat42%DV27g
Protein29%DV15g
Carbs8%DV24g
Fiber12%DV3g

PER SERVING *

Calories370Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat7g35%
Trans Fat
Cholesterol30mg10%
Sodium1540mg64%
Potassium990mg28%
Protein15g29%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.