Veggie and Quinoa Burrito Bowls

Tatooed Martha
13Ingredients
550Calories
65Minutes

Ingredients

  • 4 whole wheat (taco size tortillas)
  • 1/4 cup olive oil
  • 1 cup quinoa (uncooked)
  • 2 cups water (chicken stock, or vegetable stock)
  • 15 ounces black beans (drained and rinsed)
  • 8 1/2 ounces corn (drained)
  • 2 teaspoons taco seasoning (– try my homemade version here!)
  • 1 large tomato (chopped)
  • 1/4 red onion (diced)
  • 1 cup red cabbage (shredded)
  • 1/4 cup fresh cilantro (finely chopped)
  • 1 avocado (pitted, peeled, and sliced)
  • lime wedges (for serving)
Read Directions

NutritionView more

550Calories
Sodium18%DV420mg
Fat34%DV22g
Protein33%DV17g
Carbs26%DV77g
Fiber64%DV16g

PER SERVING *

Calories550Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium420mg18%
Potassium1140mg33%
Protein17g33%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate77g26%
Dietary Fiber16g64%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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