5
130
28

Ingredients

  • cooking spray
  • 2 cups sliced mushrooms
  • 2 zucchini (small, sliced)
  • 1 red bell pepper (large, chopped)
  • 4 tostadas (BASIC)
Read Directions

NutritionView more

130Calories
Sodium4%DV90mg
Fat7%DV4.5g
Protein8%DV4g
Carbs6%DV19g
Fiber12%DV3g

PER SERVING *

Calories130Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium90mg4%
Potassium480mg14%
Protein4g8%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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