Veggie Supreme Pasta Bake

INSIDE BRUCREW LIFE
19Ingredients
42Minutes
340Calories

Ingredients

US|METRIC
  • 16 ounces pasta (I used cavatappi)
  • 1 tablespoon olive oil
  • 3 tablespoons butter
  • 1/2 cup chopped onion
  • 1 tablespoon minced garlic
  • 1/2 cup green peppers (chopped)
  • 1/2 cup fresh mushrooms (chopped)
  • 2 1/4 ounces sliced black olives (drained)
  • 1 cup spinach (chopped)
  • 3 tablespoons flour
  • 2 cups milk
  • 1/4 cup grated Parmesan cheese
  • 1 cup plain greek yogurt
  • 3 cups italian blend cheese (shredded, divided)
  • 4 ounces diced green chilies
  • 14 1/2 ounces diced tomatoes (drained)
  • salt
  • pepper
  • 2 teaspoons oregano
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    NutritionView More

    340Calories
    Sodium14% DV330mg
    Fat15% DV10g
    Protein25% DV13g
    Carbs17% DV50g
    Fiber12% DV3g
    Calories340Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium330mg14%
    Potassium490mg14%
    Protein13g25%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A20%
    Vitamin C35%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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