10Ingredients
200Calories
5Minutes

Ingredients

  • 1 cucumber (cut in half lengthwise)
  • 6 tablespoons hummus
  • 1/4 cup shredded carrots
  • 1/4 cup sprouts
  • 1/4 cup tomato
  • 1/4 cup red onion
  • 3 ounces avocado (sliced, 1/2 med haas)
  • 1 wedge fresh lemon (squeezed)
  • kosher salt
  • pepper
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NutritionView more

200Calories
Sodium25%DV590mg
Fat17%DV11g
Protein14%DV7g
Carbs8%DV24g
Fiber40%DV10g

PER SERVING *

Calories200Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium590mg25%
Potassium720mg21%
Protein7g14%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber10g40%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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