Veggie Chickpea Burger Recipe | Yummly
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Veggie Chickpea Burger

KITCHENAID
23Ingredients
30Minutes
320Calories
Read Directions
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Ingredients

US|METRIC
8 SERVINGS
  • 30 ounces chickpeas (or garbanzo beans, drained and rinsed)
  • 15 ounces sweet corn (drained)
  • 1/2 onion (small, roughly chopped)
  • 1/4 cup roasted eggplant (or grilled, roughly chopped)
  • 1/4 cup zucchini (roughly chopped, about half a medium to large sized zucchini)
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon cumin
  • 1 cup panko (or regular bread crumbs + more if needed)
  • 1/4 cup flaxseed meal
  • 1 teaspoon lemon zest
  • 1 egg (beaten)
  • 1/4 cup parsley (finely chopped + more if needed)
  • salt
  • pepper
  • 2 tablespoons extra-virgin olive oil (split)
  • brioche buns (toasted)
  • lettuce (Fresh green)
  • 1/2 head red cabbage (sliced thin using a mandolin slicer or food processor)
  • 2 tablespoons extra-virgin olive oil (good quality, + more if needed)
  • 2 teaspoons red wine vinegar
  • salt
  • pepper
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    Directions

    1. Place the cooked chickpea patty on a toasted brioche bun and top with lettuce, tomatoes, red onions, red cabbage slaw and squeeze on some Dijon mustard and mayonnaise or any other desired condiments. Top with the topside bun and enjoy while warm!
    2. Using a large mixing bowl, toss the shredded red cabbage in the bowl. Drizzle on the olive oil and red wine vinegar and season with salt and pepper to taste.
    3. Toss together until the cabbage is nicely coated in the oil and vinegar.
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol30mg10%
    Sodium590mg25%
    Potassium590mg17%
    Protein11g22%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber11g44%
    Sugars5g10%
    Vitamin A35%
    Vitamin C80%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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