Ingredients

  • 1/2 cup cheese (cashew)
  • 1 cup almond milk
  • 1/2 teaspoon turmeric powder
  • 1 lemon (juiced)
  • 1 chili
  • 1/2 cup water
  • 1 1/2 pounds pumpkin
  • 1/2 white onion (small)
  • 7 white button mushrooms (medium)
  • 5 ounces cherry tomatoes
  • 8 ounces baby spinach
  • 2 garlic cloves
  • 17 ounces gluten free pasta
  • 2 teaspoons coconut oil
  • salt
  • pepper
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NutritionView more

650Calories
Sodium18%DV420mg
Fat17%DV11g
Protein51%DV26g
Carbs38%DV115g
Fiber36%DV9g

PER SERVING *

Calories650Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat5g25%
Trans Fat
Cholesterol15mg5%
Sodium420mg18%
Potassium1470mg42%
Protein26g51%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate115g38%
Dietary Fiber9g36%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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