Ingredients

  • 1 tablespoon olive oil (divided)
  • 1/2 cup basmati rice
  • 1/4 teaspoon salt
  • 1 cup water (divided)
  • 1/2 zucchini (small, diced)
  • 1/2 yellow squash (small, diced)
  • 1 clove garlic (minced)
  • 15 ounces black beans (rinsed and drained)
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • salt
  • pepper
  • 1/2 lime
  • 2 tablespoons salsa verde
  • avocado
  • cilantro
  • tomatoes
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NutritionView more

270Calories
Sodium35%DV830mg
Fat9%DV6g
Protein20%DV10g
Carbs15%DV45g
Fiber44%DV11g

PER SERVING *

Calories270Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium830mg35%
Potassium780mg22%
Protein10g20%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber11g44%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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