9Ingredients
230Calories
30Minutes

Ingredients

  • 2 cups frozen edamame beans
  • 1 cup carrots (coarsely chopped)
  • 1/3 cup gluten-free breadcrumbs
  • 1/4 cup Hellmann’s® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread
  • 1 clove garlic (chopped)
  • 1/4 teaspoon salt
  • 1/8 teaspoon chipotle chile powder
  • 1 tablespoon olive oil
  • 4 gluten-free hamburger buns

Directions

  1. Combine edamame, carrots and 1 tablespoon water In medium microwave-safe bowl. Microwave covered at HIGH until tender, about 5 minutes. Let stand 3 minutes; drain and cool slightly.
  2. Put edamame, carrots, bread crumbs, Hellmann’s® or Best Foods® Carefully Crafted Dressing and Sandwich Spread, garlic, salt and chipotle chile powder in food processor and process until uniformly ground, scraping down sides of bowl, if needed. Shape into 4 patties.
  3. Heat oil in large nonstick skillet over medium heat and cook patties, turning once, until browned, about 8 minutes.
  4. Layer veggie burgers with your favorite burger toppings* in buns.
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NutritionView more

230Calories
Sodium16%DV380mg
Fat12%DV8g
Protein22%DV11g
Carbs10%DV29g
Fiber20%DV5g

PER SERVING *

Calories230Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium380mg16%
Potassium420mg12%
Protein11g22%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Melena 30 May
it turned out really good,they had trouble stayung together a little bit but that may be because i didnt use the dressing in the ingredients when i blended it.also i felt lile they didnt have as much flavor as i expected, so if i were you id eiyher eat it without bread ir use some extra chili powder. but other than that it was great.