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Roberta Lamb: "This is tasty; however, I could tell that it was…" Read More
14Ingredients
60Minutes
370Calories
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Ingredients
US|METRIC
7 SERVINGS
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Directions
- Prep all vegetables, cutting into bite-sized pieces. Set aside.
- Turn KitchenAid® Multi-Cooker on to the “Saute” setting. Once preheated, add coconut oil, garlic and sweet potatoes. Cook until sweet potatoes have started to brown, 2-3 minutes.
- Pour in tomatoes and coconut milk and stir to combine.
NutritionView More
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370Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories370Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium1050mg30% |
| Protein7g14% |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars12g24% |
| Vitamin A170% |
| Vitamin C90% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Reviews(1)
Roberta Lamb 4 months ago
This is tasty; however, I could tell that it was not going to be spicy enough for us. I added 0.5 tsp dried chilis. I used 3 Tbspn soy sauce. I used less coconut milk— 0.625 litres. We put it over couscous & that soaked up the juices nicely.