Vegetarian Quinoa Stuffed Poblano Peppers

ALISON'S ALLSPICE
11Ingredients
90Minutes
390Calories

Ingredients

US|METRIC
  • 1/2 cup quinoa
  • 1/2 cup brown lentils
  • 1 medium onion (diced)
  • 1 small carrots (large or 3, diced)
  • olive oil (Splash)
  • 1 1/4 cups salsa (divided)
  • 1/2 cup corn kernels
  • 2 garlic cloves (minced)
  • 1/2 teaspoon black pepper (each:, salt, and cumin)
  • 4 ounces shredded cheddar cheese (divided)
  • 8 poblano peppers (medium)
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    NutritionView More

    390Calories
    Sodium37% DV890mg
    Fat25% DV16g
    Protein43% DV22g
    Carbs13% DV39g
    Fiber48% DV12g
    Calories390Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium890mg37%
    Potassium750mg21%
    Protein22g43%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber12g48%
    Sugars6g12%
    Vitamin A60%
    Vitamin C15%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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