Vegetarian Quinoa ‘Fried Rice’ Recipe | Yummly

Vegetarian Quinoa ‘Fried Rice’

WORLD PLATTER
7Ingredients
Seconds
200Calories
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Ingredients

US|METRIC
  • 1 cup quinoa (cook per package instructions)
  • 1 cup frozen mixed vegetables
  • 3 cubes frozen spinach (thawed and squeezed for excess liquid)
  • 1/2 onion (diced)
  • 1 garlic clove (minced)
  • 3 tablespoons fried rice (WORLDFOODS Indonesian, 'Nasi Goreng' Paste)
  • 1 teaspoon olive oil
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    NutritionView More

    200Calories
    Sodium2% DV40mg
    Fat6% DV4g
    Protein14% DV7g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories200Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium40mg2%
    Potassium310mg9%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A20%
    Vitamin C6%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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