Vegetarian Mushroom Wellington

DELICIOUS EVERYDAY
11Ingredients
60Minutes
220Calories

Ingredients

US|METRIC
  • 6 portabello mushrooms (medium or 4 large, stalks trimmed and cleaned)
  • 3 onions (peeled and chopped)
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 300 grams baby spinach
  • 4 sprigs thyme leaves (picked)
  • 1 sheet frozen puff pastry (partially thawed)
  • 1 egg (beaten)
  • 1 tablespoon Dijon mustard
  • salt
  • pepper
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    NutritionView More

    220Calories
    Sodium14% DV330mg
    Fat22% DV14g
    Protein16% DV8g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories220Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol70mg23%
    Sodium330mg14%
    Potassium1080mg31%
    Protein8g16%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A150%
    Vitamin C50%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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