Vegetarian Mapo Tofu Recipe | Yummly

Vegetarian Mapo Tofu

APPETITE FOR CHINA
15Ingredients
50Minutes
210Calories
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Ingredients

US|METRIC
  • 14 dried shiitake mushrooms
  • 1 cup warm water
  • 1 1/2 tablespoons fermented black beans (or substitute black bean sauce)
  • 2 tablespoons peanut oil
  • 3 scallions (thinly sliced at an angle, white and green parts separated)
  • 2 cloves garlic (minced)
  • 1 teaspoon minced ginger
  • 1 block medium firm tofu (or soft, about 1 pound, drained and cut into 1-inch cubes)
  • 1 tablespoon cornstarch (dissolved in 2 tablespoons water)
  • 2 1/2 tablespoons chili bean paste
  • 1 tablespoon chinese rice wine (or dry sherry)
  • 2 teaspoons soy sauce
  • 2 teaspoons sesame oil
  • 2 teaspoons sugar
  • 1/2 teaspoon ground sichuan pepper
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    NutritionView More

    210Calories
    Sodium10% DV250mg
    Fat23% DV15g
    Protein22% DV11g
    Carbs3% DV10g
    Fiber4% DV1g
    Calories210Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium240mg7%
    Protein11g22%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A4%
    Vitamin C6%
    Calcium40%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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