Vegetarian Lentil Lasagna Soup Recipe | Yummly

Vegetarian Lentil Lasagna Soup

THREE OLIVES BRANCH(1)
Darren Purcell: "I liked this a great deal. Easy to make and dry d…" Read More
19Ingredients
4Hours
290Calories

Ingredients

US|METRIC
  • 1 cup lentils (brown or green, dried)
  • 1 cup yellow onion (diced, approximately 1/2 onion)
  • 4 cloves garlic (minced)
  • 28 ounces crushed tomatoes
  • 14 1/2 ounces tomato sauce
  • 14 1/2 ounces diced tomatoes
  • 4 cups vegetable stock
  • 1/2 tablespoon dried basil
  • 1/2 tablespoon dried parsley
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 2 tablespoons ground flax seed (optional)
  • 4 ounces lasagna noodles (approximately 4 long noodles, or 1/4 box)
  • 8 ounces ricotta cheese
  • 3 tablespoons fresh parsley (chopped, or 1 Tablespoon dried)
  • 1 tablespoon fresh basil (chopped, or 1 teaspoon dried)
  • salt
  • black pepper
  • mozzarella cheese (for serving)
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    NutritionView More

    290Calories
    Sodium52% DV1240mg
    Fat12% DV8g
    Protein31% DV16g
    Carbs14% DV42g
    Fiber60% DV15g
    Calories290Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium1240mg52%
    Potassium1050mg30%
    Protein16g31%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber15g60%
    Sugars10g20%
    Vitamin A45%
    Vitamin C40%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Darren Purcell a month ago
    I liked this a great deal. Easy to make and dry delicious.

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